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React
Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust.
Revitalize
Use this space to promote the business, its products or its services.
Relaunch
Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust.
Cryotherapy's Healing Potential
Unlock Your Potential for Inner Peace and Physical Renewal.
Real Stories, Real Results
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The experience has been amazing, from the Staff to to effects on my lower back. My pain is not gone but the improvement in my first 3 session has been noticeable, from being able to sleep through the night and moving during the day has improved.
Greg - Lower Back Pain
This has been game changing for my for my arthritis. The swelling and pain has gone way down and it's easier for me to move my joints, especially when it comes to my hands and knees. I wish I had found it sooner!
Alice - Arthritis
She (Vital Cryo staff member) told me that I would have a reduced level of inflammation after the session, but I didn’t believe her until after the session and I noticed for four days my pain level had disappeared.
Joseph - Inflammation
Great staff, clean facility and great EFFECTIVE Service.
The result has been great and I see improvements in my muscle recovery, inflammation and pain reduction. Cryotherapy is lot better and easier to tolerate in comparison to cold baths.
It absolutely boosts the mood too.
Sahra - Muscle Recovery
I have severe Eczema from time to time and came across Cryotherapy. One of the best decisions I’ve ever made, it calms down the inflammation of my skin I highly recommend this for anyone that has eczema just to calm your skin when it feels like it’s inflamed.
Gagan - Eczema
The owner and staff are knowledgeable, professional and ensure a smooth and enjoyable experience. Cryotherapy has provided numerous health benefits. It is great for pain management and provides an instant and energy boost. I highly recommend this treatment.
Daljit - Overal Health
Cryotherapy's Healing Potential
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Inflammation
Experience the fast and significant anti-inflammatory effects of Cryotherapy for quick relief and recovery. Perfect for those with localized or generalized inflammation.
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Autoimmune disease
Originally used as a treatment for rheumatoid arthritis and inflammatory joint diseases, Cryo has proven to be helpful for eczema, multiple sclerosis, Crohn’s, and other autoimmune diseases.
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Chronic Pain
If chronic pain is holding you back from daily life and the activities you love most, we’re here to help you find the solution.
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Autoimmune Disease
Originally used as a treatment for rheumatoid arthritis and inflammatory joint diseases, Cryo has proven to be helpful for eczema, multiple sclerosis, Crohn’s, and other autoimmune diseases.
Chronic Pain
If chronic pain is holding you back from daily life and the activities you love most, we’re here to help you find the solution.
Inflammation
Experience the fast and significant anti-inflammatory effects of Cryotherapy for quick relief and recovery. Perfect for those with localized or generalized inflammation.
Science Says Cryo Works
Cryotherapy as effective short term treatment for anxiety and mood disorders Cryotherapy as effective short term treatment for anxiety and mood disorders
Positive effects of cryotherapy on exercise-induced muscle damage (eimd) Positive effects of cryotherapy on exercise-induced muscle damage (eimd) .
Cryotherapy significantly reduced pain in people with arthritis.Cryotherapy significantly reduced pain in people with arthritis.
Improved quality of life after 10 sessions of cryotherapy.
Cryotherapy as effective way to decrease cholesterol (ldl) levels. Cryotherapy as effective way to decrease cholesterol (ldl) levels.
100+ 5 star Google Reviews
100+ 5 star Google Reviews
100+ 5 star Google Reviews
100+ 5 star Google Reviews
Great staff, clean facility and great EFFECTIVE Service. The result has been great and I see improvements in my muscle recovery, inflammation and pain reduction. Cryotherapy is lot better and easier to tolerate in comparison to cold baths. It absolutely boosts the mood too.
Sahra - Muscle Recovery
She (Vital Cryo staff member) told me that I would have a reduced level of inflammation after the session, but I didn’t believe her until after the session and I noticed for four days my pain level had disappeared.
Joseph - Inflammation
The experience has been amazing, from the Staff to to effects on my lower back. My pain is not gone but the improvement in my first 3 session has been noticeable, from being able to sleep through the night and moving during the day has improved.
Greg - Lower Back Pain
This has been game changing for my for my arthritis. The swelling and pain has gone way down and it's easier for me to move my joints, especially when it comes to my hands and knees. I wish I had found it sooner!
Alice - Arthritis
The owner and staff are knowledgeable, professional and ensure a smooth and enjoyable experience. Cryotherapy has provided numerous health benefits. It is great for pain management and provides an instant and energy boost. I highly recommend this treatment.
Daljit - Overal Health
I have severe Eczema from time to time and came across Cryotherapy. One of the best decisions I’ve ever made, it calms down the inflammation of my skin I highly recommend this for anyone that has eczema just to calm your skin when it feels like it’s inflamed.
Gagan - Eczema
Real Stories, Real Results
Choose Your Plan
Restore
1 Session/Month
Subscriptions
3 month minimum
Recover
3 Session/Month
Rejuvenate
5 Session/Month
Drop In
3 Pack
10 Pack
5 Pack
$51/Session
$51 Monthly
Includes 1 session (Save 34%!)
Additional Sessions: $51 each
Special Offer:
Unused sessions roll over to the next month
Add unlimited red light sessions for just $230 a month
$51/Session
$51 Monthly
Includes 1 session (Save 34%!)
Additional Sessions: $51 each
Special Offer:
Unused sessions roll over to the next month
Add unlimited red light sessions for just $230 a month
$42/Session
$126 Monthly
Includes 3 session (Save 46%!)
Additional Sessions: $42 each
Special Offer:
Unused sessions roll over to the next month
Add unlimited red light sessions for just $199 a month
$39/Session
$195 Monthly
Includes 5 session (Save 50%!)
Additional Sessions: $39 each
Special Offer:
Unused sessions roll over to the next month
Add unlimited red light sessions for just $139 a month
Restore
1 Session/Month
Questions?
Whole body cryotherapy (a.k.a. Cryo, some people even call it body freezing therapy) is the exposure of an individual to extremely low temperatures (-140 C or -220 F) for 3 minutes in order to decrease pain and inflammation and boost hormone and neurotransmitter levels. The result is reduced recovery time and pain from intense workouts, injuries, and chronic conditions increased energy levels, anti-aging, and mood-boosting effects.
Cryotherapy machines were originally developed in the 1970s in order to help people that suffered from rheumatoid arthritis. When dramatic improvements were seen in patients (decreased swelling, decreased pain, increased mobility) researchers began to look at whole-body cryotherapy as a treatment modality for other diseases such as rheumatism, fibromyalgia, multiple sclerosis, and other musculoskeletal disorders. Eventually, athletes discovered cryotherapy’s benefits and it has now become widely adopted.
A session in the chamber lasts only three minutes. For your first session, we book a total of 20 minutes to complete the required forms and briefings. Subsequent visits take at most eight minutes in total.
You don’t need to worry about bringing anything with you. We have everything you need on-site including clean gloves, socks, slippers, and a robe.
Yes, you burn 500-800 calories of fat after each session, but not in the 3 minutes that comprise your session (that would be impossible!). Cryotherapy increases your base metabolic rate which allows you to burn 500-800 calories throughout the day. However, it is important to keep in mind that Cryotherapy does not replace diet or exercise!
You never have to worry about warming up after a cryotherapy session. You may feel cold spots on the surface of your skin, but you warm up immediately after stepping out of the machine. In fact, due to the sudden increase in your base metabolic rate and calorie burn, you will feel warm after your session and don’t have to worry about extra layers, hot drinks, or doing a sauna to warm up or increase blood flow. Cryotherapy does all of that for you!
Describing the feeling of a treatment is like standing in front of a freezer on a hot day. It’s a chill but not painful. If you have ever done an ice bath or a cold shower, you have endured much worse than a cryotherapy treatment. Sessions at Vital Cryotherapy are completely dry and after 3 minutes in the chamber, you immediately warm up and no longer feel cold.
The frequency of cryotherapy sessions can vary based on individual needs and goals. Typically, it’s recommended to start with 2-3 sessions per week for the first month. After that, you can adjust based on how your body responds and your specific health objectives. Our specialists can help you develop a personalized plan.
Many clients report feeling immediate benefits, such as reduced pain and increased energy, after their first session. However, for more significant and lasting results, it usually takes a series of sessions over several weeks. Consistency is key to maximizing the benefits of cryotherapy.
While we do not offer trial sessions, we always have you do your session first then decide what pricing option works best for you. We don’t expect people to purchase a package or subscription if they haven’t experienced the benefits of cryotherapy before.
Yes! You can do them on the same day and we recommend that you start with red light before your cryotherapy session. The benefits of cryo is in having your body work to naturally warm itself up. Red light therapy warms your body, and while it may seem like it’d be nice to go from cold to warm, you actually get the best results letting your body warm up naturally.
Cryotherapy is a dry cold versus the wet coldness of cold plunges. This means the temperature of cryotherapy can be lower but more tolerable. You’ll also find that your body will feel normal/warm immediately coming out of the chamber compared to getting out of a cold shower. Since we are hitting lower temperatures we are able to more than double the effects of the traditional cold exposure.